Tips to keep ourselves away from Heart Attack :
* Make a paste of honey and cinnamon powder, apply on bread or chappati instead of jelly and jam and eat it regularly for breakfast.
* It reduces the cholesterol in the arteries and saves the patient from heart attack.
* Also those who have already had an attack, if doing this process daily, are kept miles away from the next attack.
* Regular use of the above process relieves loss of breath and strengthens the heart beat.
* Various nursing homes have treated patients successfully and have found that due to the increasing age the arteries and veins which lose their flexibility and get clogged are revitalized.
